There seems to be more and more emphasis on visualizing our own reality or creating images in our mind of the environment we want to create around us. Many guided meditations and hypnosis techniques require us to imagine. However, imagining something in your mind’s eye without being able to create an image can sometimes feel frustrating. Not all of us are visual, as some of us are predominantly auditory or kinesthetic. With practice, you can develop or enhance your visual abilities. I created this hypnosis visualization audio to assist you.

It’s important to listen to this audio as often as time permits in order to allow your visualization abilities to come through.

For best results, listen to this audio in conjunction with other visualization techniques.

From my heart to yours,