girl sleeping on bedDo you sleep well at night? Do you wake up feeling refreshed? If not, try my Peace from the Heart guided meditation below. This meditation will take you into a peaceful place that is already within you. It’s that beautiful space and place within your heart that is filled with love and wisdom where you can easily connect for a peaceful, restful and fully confident night’s sleep.
When you open your heart and allow the energy of love, compassion and safety to flow around you and through you, you simply surrender to the peace and tranquility you truly deserve.


Listen to this guided meditation every evening before bedtime. The more you listen, the easier it will be for you to surrender to the wisdom of your heart.


From My Heart to Yours,