Take 10 minutes and Share the Light Meditation
We are all here to share our light to help raise the consciousness of the world. We are here to expand our light into the darkness that invades the space of those lost souls that are here with us. We are the light that the world is hungry for. We are the light that can break open the darkness and raise the vibration of our planet.
This is a 10 minute guided meditation that will remind you of your purpose here on this Earth at this very time of necessary expanded conscious awareness. You are on this spiritual journey at this time because your light is needed. In the hustle and bustle of life, we forget why we are here. Let us not be taken down by the force of a darker side, but to share the love and light within us to all those that are lost, so we can raise awareness, raise consciousness, raise the vibration and bring back the loving spirit of our world.
Thank you for being the light….
I hope you enjoy this meditation….
From my Heart to Yours, With Love and Light
I Share the Light Meditation
I am ready to allow my body to relax into a deep feeling of complete surrender
I allow my breath to take me deeper and deeper into a place of peacefulness
I gently allow the slow inhale of my breath to take in the peacefulness all around me
I slowly exhale my breath into my heart as I feel myself going deeper and deeper into my heart area
With each breath I exhale, I feel my breath going deeper and deeper into my heart area
With each exhale of my breath into my heart area, I can feel my heart opening up more and more
And with each exhale, my heart opens up a little more….
allowing the energy of my heart to expand out from my heart and gather all around me
With each exhale of my breath into my heart area, the energy of my heart expands out a little more
I now feel all my conscious thoughts moving away from me as I go deeper and deeper into my heart energy that is gathering all around me
As I continue to breathe into my heart area, the energy of my heart expands out more and more and fills the space all around me with feelings of love and safety
I feel safe, I feel loved and I feel open to receive the light of my spirit that is moving through me
My spirit reminds me of the power I hold within me
I surrender to my inner spirit now with every part of my being
As I bathe in the energy of my heart, I go deeper and deeper into my heart consciousness and connect fully with the spirit that moves gently within me
I am the light, I am the love, I am the spirit that longs for truth
I now feel that truth within me
I am now open to hearing, seeing, imagining, feeling, sensing or just knowing the truth of who I am
I am the light, I am the love, I am a part of this world that brings peace and harmony, I am the light
And as I continue to breathe deeper and deeper into the heart consciousness and feel the strength of my spirit, I now know that I am a lovable, honorable, compassionate and sensitive human being that is here to create harmony and bring higher consciousness
I am that light, I bring that light, I expand my light into the darkness, and I create peace in this place of uncertainty
I now know who I am, and I now know what I need to do…… I am the light, and I am the spirit that moves within my body……
And each day I am grateful for the light I am able to shed upon those who cannot see through the darkness. I am the light
I share the light…..I open the consciousness…… I expand the consciousness…… I raise the consciousness. I create awareness
I am the light
I am the light
I bring the light
I share the light