Natural News Article by Kelly Screen ShotKelly Tallaksen is a guest blogger on the Natural News website.

This article appeared on on June 3, 2015

For the physical body to reach an optimal level of health, it must be fully supported by an integrated balance of all parts of our being, which include the physical, mental, emotional and spiritual bodies. As we go through our daily lives being consciously aware of the food we eat, the supplements we take, our exercise regimen and other healthy habits that are conducive to a healthy body, one must also consider how much they are attending to their spiritual growth, which is the foundation and support for every level of our being. READ MORE